My Best Self
1. Get to Know Your Body: Use the My Elf Self picture to color in your hair, clothes, and eyes. Show what makes you unique: https://i.pinimg.com/originals/de/f1/b9/def1b919461c4ded9e6cc5e8b6fd4493.jpg
2. Eat and Play in a Healthy Way: Try 3 new foods that are good for your body today.
3. Find out How Your Body Works: Research and talk about 3 common reasons your "tummy" might hurt.
4. Know what to do if something bugs you: Create a happy box and put 5 things that make you smile in the box. The next time you feel worried or upset, get out your box!
5. Meet a Health Helper: Make a list of all the health experts in your community and what they do, including nurses, doctors, and dentists.